Author: Melanie Preston, LMHC / LPC posted: Apr. 30, 2024.

In the journey of marriage, couples often encounter the choppy waters of financial insecurity. It's a pervasive issue that can strain even the strongest bonds, yet, it's also an opportunity Read more

Author: Melanie Preston, LMHC / LPC posted: Jun. 10, 2023.

In today's fast-paced world, achieving a healthy work-life balance is crucial for maintaining good mental health and overall well-being. As a mental health therapist, I understand the importance of finding Read more

Author: Melanie Preston, LMHC / LPC posted: Jun. 08, 2023.

Are you ready to take your love game to the next level? Many couples never consider the benefits of therapy until challenges are encountered. Consider this: What would your relationship Read more

Author: Melanie Preston, LMHC / LPC posted: May 05, 2023.

It's the weekend! Finally! In our busy world, finding time for self-care can be a real challenge. However, it's an important component for keeping you healthy and strong, both physically Read more

Author: Melanie Preston, LMHC / LPC posted: Mar. 26, 2023.

As we perform Spring Cleaning in our homes, I wonder if we are also taking the time to Spring clean our relationships and declutter our mental space. What (if any) items have you considered removing from your mental space? Do you have mental clutter? What relationships do you have that need "tidying up?" Read more